According to recent newspaper reports, almost 40-80% Indians do not get enough vitamin D. This is surprising - since vitamin D, also known as the ‘Sunshine vitamin,’ can easily be got through exposure to sunshine. What’s more, it’s free! Interested?? You better be, that is, if you don’t want to join the list of Indians who have vitamin D deficiency. Sunlight is the best source of vitamin D. Pic: Mahesh Telkar What is Vitamin D and why do we need it? It’s a fat soluble vitamin which is needed by the body for absorbing calcium and phosphorus, both of which…
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Chandra Ravikumar, a volunteer who's very active in Hasiru Usiru, has unearthed this treasure, and says: I was able to find a 1891 catalogue of the trees of Lalbagh from Wiki. This is the link. Does any one know whether a later one is available, or has even been compiled? Is the Marigowda Library open to the public?http://archive.org/stream/cu31924000622252#page/n4/mode/1up Any answers from the tree experts of Bangalore would be welcome!
Read moreChandra Ravikumar, a volunteer who's very active in Hasiru Usiru, has unearthed this treasure, and says: I was able to find a 1891 catalogue of the trees of Lalbagh from Wiki. This is the link. Does any one know whether a later one is available, or has even been compiled? Is the Marigowda Library open to the public?http://archive.org/stream/cu31924000622252#page/n4/mode/1up Any answers from the tree experts of Bangalore would be welcome!
Read moreBosch Volunteers at the lake Saturday, 22nd June 2013The volunteers who come to work at the lake have always impressed us with their dedication and hard labour. The group of 30 Bosch employees who came to Puttenahalli Lake this past Saturday was no less. After a brief introduction and welcome, they set to work in two teams as planters and diggers. The planters had a short stretch of flower bed in which to plant Lantana. Nupur guided them on how to take out the plant out of the pot with its roots intact, planting it in the pit and packing the…
Read moreBosch Volunteers at the lake Saturday, 22nd June 2013The volunteers who come to work at the lake have always impressed us with their dedication and hard labour. The group of 30 Bosch employees who came to Puttenahalli Lake this past Saturday was no less. After a brief introduction and welcome, they set to work in two teams as planters and diggers. The planters had a short stretch of flower bed in which to plant Lantana. Nupur guided them on how to take out the plant out of the pot with its roots intact, planting it in the pit and packing the…
Read moreVinay Sreenivasa, <vinay.sreenivasa@yahoo.com>, writes: Dear all, In the month of May, we at Hasiru Usiru started what we hope will be a monthly series of conversations on the city. Dr.H.S.Sudhira spoke about Averting the Tragedy of Commons for Bangalore (http://bengaluru.citizenmatters.in/articles/5299-hasiru-usiru-analyses-the-tragedy-of-commons) This month, we want to do a walking talk. On June 22, Saturday, Arun Kumar.N, Narayan and Sheshadri, passionate botanists and tree lovers will conduct a tree walk in Lalbagh. The walk will have discussions on the varous species of trees in Lalbgah, how to identify them, whether they are native or have been got in from elsewhere, what…
Read moreVinay Sreenivasa, <vinay.sreenivasa@yahoo.com>, writes: Dear all, In the month of May, we at Hasiru Usiru started what we hope will be a monthly series of conversations on the city. Dr.H.S.Sudhira spoke about Averting the Tragedy of Commons for Bangalore (http://bengaluru.citizenmatters.in/articles/5299-hasiru-usiru-analyses-the-tragedy-of-commons) This month, we want to do a walking talk. On June 22, Saturday, Arun Kumar.N, Narayan and Sheshadri, passionate botanists and tree lovers will conduct a tree walk in Lalbagh. The walk will have discussions on the varous species of trees in Lalbgah, how to identify them, whether they are native or have been got in from elsewhere, what…
Read moreIt was one hectic morning for the twenty or more volunteers who came to the lake on 9th June, a Sunday. Coming from South City, Brigade Millennium, Brigade Gardenia, Ramaiah Apartments (behind Sobha Tulip), J.P. Nagar 7th Phase, 24th Main, etc., they reinforced the meaning of the "Neighbourhood" in our Puttenahalli Neighbourhood Lake Improvement Trust. Meera coming from Banashankari extended the "neighourhood" some more! It is indeed incredible how concern about and involvement with the Puttenahalli Lake is bringing everybody together. Transporting the dead tree from South City to the lake bed proved this amply. Four or five…
Read moreIt was one hectic morning for the twenty or more volunteers who came to the lake on 9th June, a Sunday. Coming from South City, Brigade Millennium, Brigade Gardenia, Ramaiah Apartments (behind Sobha Tulip), J.P. Nagar 7th Phase, 24th Main, etc., they reinforced the meaning of the "Neighbourhood" in our Puttenahalli Neighbourhood Lake Improvement Trust. Meera coming from Banashankari extended the "neighourhood" some more! It is indeed incredible how concern about and involvement with the Puttenahalli Lake is bringing everybody together. Transporting the dead tree from South City to the lake bed proved this amply. Four or five…
Read more“My son doesn’t drink milk,” “My child doesn’t eat vegetables,” “My daughter won’t eat anything other than biscuits..” - sounds familiar? A common complaint that most parents have is that their child doesn't eat (enough). There are even instances of parents requesting the pediatrician to prescribe some supplements or health tonics that will increase the child’s appetite. Most of the times these are not required as parents just wrongly assume that their child isn't eating enough - just because the portions children eat are too small. Keep in mind that they are kids and will not be able to eat…
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