health

The COVID-19 pandemic has taken the world by storm. As we near the end of the 2020 chapter, we have spent more than eight months since the lockdown, most businesses remain closed, while some have been shut permanently due to losses. Everyone has lost something or the other in this pandemic. Many have lost their near and dear, while a significant number have lost their jobs and livelihoods; some even called off their dreams. But we never gave up hope, holding on to the belief that there’s always light at the end of the tunnel. As we move ahead, considering…

On the 30th of September, 2016, a few friends and I visited Hennagara lake, and this was the condition of the water on the lake...it actually looked like an abstract painting, with light refracted from the pollutants floating on the water surface.   We were quite shocked, therefore, to see quite a few tankers filling water from this lake. Here's a photo of one of them:   When many of us get water from water tankers, are we aware from where the water is being sourced, and what the quality of the water is? Do Residents' Associations check on this…

On the 30th of September, 2016, a few friends and I visited Hennagara lake, and this was the condition of the water on the lake...it actually looked like an abstract painting, with light refracted from the pollutants floating on the water surface.   We were quite shocked, therefore, to see quite a few tankers filling water from this lake. Here's a photo of one of them:   When many of us get water from water tankers, are we aware from where the water is being sourced, and what the quality of the water is? Do Residents' Associations check on this…

How can I ever talk about it? These are the opening lines that play on most women’s mind when it comes to even thinking about menstruation and all the embarrassing moments that surround it. All women, and I mean absolutely all women in India, have had one or the other moments during her period, especially as an adolescent, that she feels she can never talk about openly. And this is true for rural, tribal, urban, educated and uneducated women. Pretending it never happened During trainings for women leaders in IT companies or for ASHA workers in a village to undertake menstrual…

How can I ever talk about it? These are the opening lines that play on most women’s mind when it comes to even thinking about menstruation and all the embarrassing moments that surround it. All women, and I mean absolutely all women in India, have had one or the other moments during her period, especially as an adolescent, that she feels she can never talk about openly. And this is true for rural, tribal, urban, educated and uneducated women. Pretending it never happened During trainings for women leaders in IT companies or for ASHA workers in a village to undertake menstrual…

Every year, the 8th of March is celebrated as ‘International Women's Day' the world over and apart from a couple of award functions acknowledging successful women, some "feel-good" articles lauding the contribution of women, a few advertisements in the newspapers and wishes from friends and colleagues, there isn't anything special about this day for most women! Pic: wikimedia commons Women today manage to do a balancing act between their professional lives and being a mother, wife, daughter, and daughter-in-law. This definitely fills us with pride that we are able to handle home and work so smoothly-a pat on our well…

Every year, the 8th of March is celebrated as ‘International Women's Day' the world over and apart from a couple of award functions acknowledging successful women, some "feel-good" articles lauding the contribution of women, a few advertisements in the newspapers and wishes from friends and colleagues, there isn't anything special about this day for most women! Pic: wikimedia commons Women today manage to do a balancing act between their professional lives and being a mother, wife, daughter, and daughter-in-law. This definitely fills us with pride that we are able to handle home and work so smoothly-a pat on our well…

The old saying that "A family that eats together stays together" certainly holds good even today, but just needs to be tweaked a little to suit today's health conscious world. It should now read "A family that eats healthy and exercises together stays fit together!" As a dietitian my goal is not only to get my client on the right 'eating' path, but also to extend the benefits of healthy eating and regular exercise to his/her family. Many a time, clients (mostly women) give up on a regimen as it proves difficult to make two different menus - a regular…

The old saying that "A family that eats together stays together" certainly holds good even today, but just needs to be tweaked a little to suit today's health conscious world. It should now read "A family that eats healthy and exercises together stays fit together!" As a dietitian my goal is not only to get my client on the right 'eating' path, but also to extend the benefits of healthy eating and regular exercise to his/her family. Many a time, clients (mostly women) give up on a regimen as it proves difficult to make two different menus - a regular…

Doctors and officials of BBMP Health Committee conducted an inspection on 3 January 2012.   Inspection at Kanti Sweets They visited Kanti Sweets production unit in Industrial Town of Rajajinagar. The owner was advised to maintain hygienic conditions in the unit and to use proper quality of food products while preparing sweets. They asked the workers to wear gloves and aprons while working. The owner was asked to provide insurance cover to the workers. Officials at Sita Ice-creams They also visited Sita Ice-creams Pvt Ltd to inspect the unit condition. It was found that several colors and flavors were being…